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It's time for another GIVEAWAY! @trophonourishme It's time for another GIVEAWAY! @trophonourishment is beyond excited to release two BRAND NEW PRODUCTS, and here's your chance to win them both!!! 🌿The Conditioner Boosting Serum 🌿 Amplify the power of your current conditioner by adding this luxurious serum that will protect and nourish strands from root to tip. This golden serum contains a blend of organic oils that will tame frizz and add shine without making your hair greasy. 🌿Nourishing Herbal Hair Mask🌿 This hydrating mask is a deep, invigorating hair treatment, infused with traditionally used Ayurvedic herbs to enhance strength and shine, moisturize and promote circulation and delivery of nutrients to the scalp. Here's what you win: 🌿 1 Nourishing Herbal Hair Mask 🌿 1 Conditioner Boosting Serum 🌿 Knowing you got this product before it was officially released! (Will be available in the shop first week of July!) How to enter: 1. Ensure you are following @trophonourishment 2. Like this photo 3. Tag three friends with gorgeous hair BONUS - You can enter multiple times! Just tag three different friends in another comment! GOOD LUCK to you all! Contest closes Wednesday June 30th 2021at 11:59 pm. PLEASE NOTE:  Winner must be available for pick up in Brampton.
None of the baking, all of the deliciousness.... None of the baking, all of the deliciousness.... These Raw Salted Chocolate Brownies are the PERFECT treat for summer! As well as satisfying any sweet cravings, these brownies will give you a nice nutrient boost. Thanks to the dates and cacao, these brownies double as a magnesium supplement, keeping your muscles relaxed and your stress levels low! Another benefit is the absolute brain boost from the omega 3 fats found in walnuts! Save this recipe and make these today! (And try not to eat them all in one serving) Ingredients for brownies: 1 cup raw walnuts 1 cup medjool dates, pitted 1 tsp vanilla Ingredients for icing: 1 cup of dark chocolate chips + 1 tbsp coconut oil OR 4 tbsp cacao powder + 2 tbsp coconut oil/cacao butter + 1 tbsp maple syrup Himalayan salt Directions: 1. Add dates, walnuts and vanilla to food processor. Mix until the texture of a coarse grain, and when it sticks together when you press it. 2. Press mixture tightly into a lined cake or pie pan and place in freezer to firm up. 3. Melt the chocolate chips and coconut oil, or other ingredients if making from scratch, in a double boiler for about a minute, or until melted. 4. Pour over chilled brownie mix in pan and sprinkle Himalayan salt. Return to freezer for a minutes until hardened. Cut and serve! #Iitfymwomen #dairyfreerecipes #grainfreerecipes #cneprogram #cne #culinarynutrition #thenewhealthy #healthydessertrecipe #healthyfoodblogger #healthyfoodrecipes #healthyfoodinspo #healthyfoodchoices #healthyrecipeshare #healthyrecipeidea #healthydessert #healthyveganfood #healthychocolate #easydessert #easydesserts #easydessertrecipe #healthychocolaterecipes #easydessertrecipes
Allow me to introduce a new Tropho ingredient, tha Allow me to introduce a new Tropho ingredient, that is actually thousands of years old... Triphala is a blend of three Auyrvedic herbs that has been used for over 3000 years, both internally and externally! This was specifically chosen to be the star ingredient in the brand new Nourishing Herbal Hair Mask, and here's why: 🌿It contains powerful anti-inflammatory compounds! 🌿It's an incredible source of nutrients, like vitamin C! 🌿It helps to control scalp pH, as well as dandruff and flakes! 🌿Stimulates growth in hair follicles! 🌿Strengthens hair strands, making them less likely to break or split! If you want to get in on the VIP pre order savings for the two new hair care products, (up to 20% off!) click the link in bio, and become a VIP by signing up to recieve the Tropho Bulletin! Pre Orders end TOMORROW! This is your only opportunity to pre order and SAVE before the product is listed on the shop! DM for any questions! #haircareproducts #haircaretips #healthyhaircare #longhairgoals #botanicalskincare #cleanbeautyrevolution #healthyhairtips #cleanbeautyproducts #haircareproduct #healthyhairgoals #healthyhairfirst #healthyhairgrowth #holistichealthcare #nontoxicproducts #cleanbeautythatworks #healthyhairmatters #holistichealthandwellness #longhaircommunity #cleanhaircare #holistichaircare #healthyhairproducts #healthyhairgang #healthyhairmovement #holistichealthtips #nongmos #nongmoskincare #cleanhaircareproducts
All hail the mighty Caesar (salad!) Why is it th All hail the mighty Caesar (salad!) Why is it that when we try and get "healthy", the first thing we throw out is anything creamy? 😭 Let's be real here, depriving yourself isn't healthy, but neither is consuming ingredients that have no nutritional value, so what's a person with tastebuds to do? Follow this recipe of course! This take on a classic Caesar dressing is just as thick, creamy and savoury as the traditional, with an incredible boost in nutrients! This dressing is a great source of healthy omega fats, minerals like magnesium (which is used by every cell in the body!), and even some fibre! It takes 5 minutes to make and works great as a dip if you're not the biggest fan of salad! Save this recipe for later! Ingredients: 1/2 cup raw cashews 1/4 cup hemp seeds 2 tbsp olive oil 2 tbsp water 2-4 cloves of garlic Juice of 1/4 - 1/2 lemon 1 tbsp nutritional yeast 1 tsp salt 1/2 tsp black pepper Directions: Add all ingredients into a high powered blender and blend until smooth and creamy. For a less thick dressing, add 1-2 tbsp more water and blend for an additional 10 seconds. Is there another dressing you need a revamped recipe for? Let me know in the comments! #f52grams #makesmewhole #buzzfeedfood  #makeitdelicious #damnthatsdelish #foodiesofinsta #Iitfymwomen #dairyfreerecipes #cneprogram #cne #culinarynutrition #plantbasedmeal #plantbaseddiet #healthyfoodblogger #healthyfoodrecipes #healthyfoodinspo #healthyfoodchoices #healthyrecipeshare #healthyrecipeidea #vegetarianeats #vegetarianrecipe #vegetarianfoodshare #eatgoodfood #meatless #meatlessmonday #veganrecipe #saladsofinstagram #saladrecipe #saladideas
In June 2019, for the first time ever, I walked in In June 2019, for the first time ever, I walked in the Pride Parade in Toronto. As someone who has many individuals close to me who are a part of the LGBTQ2S community, I was incredibly honoured and happy that I could publicly display my support. It took some time to realize, but just that decision alone held so much privilege. I was not judged. I wasn't told I was going against God. I wasn't threatened with bodily harm. I wasn't told I was an evil person. I wasn't told I was wrong. And that's not lost on me for a single fucking second. There are SO MANY who do not even have the PRIVILEGE to SUPPORT this community, let alone declare that they are a part of it. DO NOT FORGET THE POWER IN YOUR PRIVILEGE! To those I know personally, to those I'm acquainted with, and to those I don't even know - my ears are open and my shoulder is available to cry on. There's never enough opportunities to love one another, let's create more whenever we get the chance 💕 Ps - those pigments in the soap are all from 100% natural sources - nature always shows its true colours
It's time for another GIVEAWAY! @trophonourishme It's time for another GIVEAWAY! @trophonourishment has teamed up with the talented @plaid.and.peaches to bring you this incredible Botanical Bundle, with plant-y items for both you and your home! Here's what you win: 🌿 A one of a kind, hand stitched canvas from @plaid.and.peaches! 🌿 1 #DermisbyTropho Botanical Mist 🌿 3 bars of #DermisbyTropho Goat's Milk Soaps! (Your choice of scents!) How to enter: 1. Ensure you are following @trophonourishment and @plaid.and.peaches 2. Like this photo 3. Tag two friends in the comments. BONUS - You can enter multiple times! Just tag two different friends in another comment! GOOD LUCK to you all! Contest closes Friday May 21st 2021 at 11:59 PM. (This Friday!) PLEASE NOTE:  Winner must be available for pick up in Brampton.
EDIBLE FLOWERS! Ever wanted to add colour and som EDIBLE FLOWERS! Ever wanted to add colour and something special to your culinary creations? Well this is a great time of year! Not everything may be in bloom yet, but that doesn't mean there's any shortage of flowers available for eating now! Here's a few tasty treats to look out for: 🌼 Dandelion 🌸 Violet 🌺 Wild Pansy 🏵 Forsythia 🌿 Garlic Mustard Have you ever used edible flowers before? Let me know how in the comments (especially if it was for dessert!) #cneprogram #cne #culinarynutrition #plantbasedmeal #plantbaseddiet #gastronomic #healthyfoodblogger #healthyfoodinspo #vegetarianeats #vegetarianrecipe #vegetarianfoodshare #fromscratchwithlove #goodfoodgallery #foodiesofinsta #platingfood #culinaryart #f52grams #makesmewhole #buzzfeedfood  #makeitdelicious #damnthatsdelish #shareyourtable #edibleflowers
When was the last time your exfoliated? Now when When was the last time your exfoliated? Now when was the last time you exfoliated with the #DermisbyTropho Citrus Body Scrub?! 🍊 It removes dead and dry skin, for a natural glow! 🍊 The joyful orange, grapefruit, and lemon essential oils will brighten and rejuvenate dull skin. 🍊 The organic sugar in the scrub is a humectant (it draws moisture into the skin) meaning you won’t even need to moisturize when you get out of the shower!  Ideal for dry calloused skin, rough knees and elbows, pre waxing and shaving and works amazingly as a lip scrub! Visit the link in bio to shop the whole Dermis by Tropho Product line! #bodyscrub #healthyskin #glowingskin #naturalproducts #healthyskintips #healthyskinhacks #skinsafeproduct #nontoxicskincare #nontoxicingredients #nontoxicbeautyproducts #organicskincare #glowingskintips #glowingskinhacks #organicbodycare #nongmocosmetics #nongmobodycare #sensitiveskincare #canadianmade #canadiancosmetics #canadianmaker
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