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Title

Well, the time has come..... Both entrepreneurs a Well, the time has come.....

Both entrepreneurs and their businesses need a break, and our time is now.

We already miss you and can't wait to be back!

Enjoy your summer, stay hydrated, and don't underestimate the sun! ✌️
While there are a number of activities one can do While there are a number of activities one can do in the bedroom, these three have the biggest impact on your skin! 

🛏 Change Your Pillowcases! 

Even if you wash your face every day, oils from your skin, as well as residual dirt and bacteria, will accumulate on your sheets and pillowcases! Changing your pillowcases regularly (I suggest weekly) is especially helpful for those with acne 

⛲️ Turn on the Humidifier! 

Dry air leads to cracked, dehydrated, and itchy skin. One of the easiest things to do to remedy that is to add the moisture back in! A Humidifier is best, but if your space or budget is limited, try a diffuser with just water right beside your bed! 

💤 Go To Sleep! 

This is not something you should just be telling your little ones! Sleep is essential to the healing and repair of all cells in our body, and our skin is no exception! Also, getting adequate sleep is important for stress management - the less stressed you are, the better your skin will look! 

Wondering whether your bedroom habits are helping or hurting your skin? Send me a DM and let's work 1 on 1 building your best skin ever! 

Follow @trophonourishment for more healthy skin and hair tips!

#healthyskin #skincaretips #naturalskincare #healthyskincare #naturalskincareroutine #healthyskintips #naturalskincaretips #skincaretips101 #healthyskinisin #naturalskincarelovers #skincaretipsandtricks #healthyskincareproducts #healthyskinrevolution #healthyskinessentials #skincaretipsforyou #naturalskincarethatworks #naturalskincarebrand #healthyskinisalwaysin #healthyskinisbeautifulskin #naturalskincareblogger #healthyskingoals #healthyskinbeautifulskin #healthyskincaretips #naturalskincareremedies #healthyskinfromwithin #naturalskincarecompany #skincaretipsdaily
I hear this buzzword ALL the time when it comes to I hear this buzzword ALL the time when it comes to nutrition, herbalism, and cosmetics, but what does it actually refer to? 

Antioxidants, simply put, are nutrients that protect against oxidative stress. 

Where does oxidative stress come from?
🚗 Pollution
😡 Stress
🐛 Pesticides
🚬 Smoking
Etc 

Everyrhing mentioned above will have an effect beyond your skin and hair health, which is why its important to fight that damage with antioxidants like: 

🥕 Vitamin A
🍓 Vitamin C
🌰 Vitamin E
🐚 Zinc
🥚 Selenium
And so much more! 

These nutrients are also abundantly available in most herbs, fruits and vegetables, so don't be fooled into thinking "superfoods" are your only way to get a source of antioxidants! 

Follow @trophonourishment for more healthy skin and hair tips!

#healthyskincare #healthyskintips #naturalskincaretips #healthyskinisin #naturalskincarelovers #antiagingtips #healthyskinrevolution #antioxidantskincare #antiagingskin #antiagingfood #healthyskingoals #healthyskincaretips #healthyskinfood #naturalskincareremedies #naturalskincarecompany #healthyskindiet #bodycaretips #glowingskinisin #glowingskinnaturally #glowingskintips #nourishyourskin
This is something that not many people think of! This is something that not many people think of! 

Remember when using any oil based product (think body butters, lip balms, etc) to be especially mindful of: 

🔥Heat
🌞Light
💨and Air 

If you want your products to last as long as possible! 

Not to mention heat, light and air denature those key nutrients over time, making your products less effective. 

If you're someone who goes through products within a few weeks, you'll be fine 

BUT 

For those that push it to the best before date (or even past), you are better off opting for something solid over whipped! 

Click the link in my bio to check out our Golden Body Butter, and shop the entire Tropho line for under $25! 

#skincaretips #skincarelover #skincareblogger #skincarereview #skincareproduct #skincareregime #skincaredaily #skincaregoals #skincareviral #skincareglowing #whippedbodybutter #skincare101 #skincaretip #bodybutters #skincarethatworks #naturalbodycare #skincarejourney #whippedbodybutters #bodybuttercream #bodybutterbodyshop #naturalbodycareproducts #whippedbodybuttercreams
This is one ingredient most people really have no This is one ingredient most people really have no clue about, and the misinformation makes my head spin! 

Witch hazel is a distillate of the Hamamelis virginiana plant, which is native to China, Japan and North America. It is widely used in products like toners and aftershave, for its astringent effects, so what's the problem? 

Most distillation of this plant are done with alcohol! 

While alcohol is a great preservative, it is terrible for your skins pH and microbiome. 

It's incredibly drying and should be avoided, especially by those with sensitive skin! 

The good news? 

You can absolutely find alcohol free witch hazel distillates! In fact, that's exactly what we use in the Tropho Body Mist! 

What's another ingredient you've heard conflicting information on? Drop it in the comments and I'll choose one for a part 2! 

#skincare #naturalbeauty #glowingskin #skincaretips #skincareproducts #skincareproduct #skincareherbal #skincaredaily #skincareglowing #skincarethreads #skincare101 #skincaretip #skincarejourney  #glowingskinisalwaysin #naturalbeautycare #glowingskintips #skincareingredients #naturalbeautytips #naturalbeautybrands #glowingskinisin #glowingskinnaturally #naturalbeautyproduct #glowingskinsecrets #glowingskincaretips #glowingskincareroutine
You've always heard that natural body care is expe You've always heard that natural body care is expensive, but it doesn't have to be!

If you're a DIYer looking to get more into making your own body care, or are just interested in using essential oils, these are a great start! Everything in this reel is:

💰 Low cost (typically 15ml amounts of these oils will be under $10)

🏠 Multipurpose (you can use them in a number of different products)

🌎 Widely available (these can be found worldwide and easily accesed)

🧒 Kid safe (non toxic and low incidence of allergic reaction, NOT FOR INTERNAL USE!)

🏞 Eco friendly (none of the plants these oils come from are endangered, and some have the highest yeilds in the indistry, meaning less carbon footprint!)

Anymore oils you reccomend for beginners? Drop them in the comments!

#essentialoils #essentialoil #healthtips #naturalliving #diytutorial #essentialoils101 #essentialoilswork #naturalbodycare #diyinspiration #oilsforthewin #essentialoiltips #oilsforeverything #healthtipsoftheday #essentialoilsafety #essentialoilstips #essentialoilseveryday #essentialoilskincare #naturallivingideas #naturalbodycareproducts #essentialoilhacks #healthtipsforwomen #diybodycare #homemadebodycare #naturallivingtips
Don't rely on the big bunny to bring the best trea Don't rely on the big bunny to bring the best treats this Easter 🐰

Trade that boring chocolate for something both fun and good for you! 

Custom products by Tropho are a hit for any holiday, for those young and old alike. 🐣

Whether it's a signature item, or something completely custom made, Tropho is sure to bring a smile to anyone, without breaking your budget 😉 

Remember, custom orders take time! Please send us a message and place your order ASAP to ensure you get your items before Easter! 

#easterholidays #nontoxicskincare #eastergifts #easterfun #cutegifts #eastertreats #nontoxichome #bodycareproducts #eastergift #easterbaskets #eastersale #nontoxicproducts #organicbodycare #kidsafe #nontoxiclifestyle #nontoxiclife #easterbasketideas #bodycaretips #eastermood #nontoxicbeautyproducts #eastergiftsforkids #handmadebodycare #bodycareproduct #nontoxickids #eastergiftsideas
There's no shortage of herbs that will help your s There's no shortage of herbs that will help your skin (expect a part two 😉) but let's focus on these five: 

🌸Red Clover contains isoflavones, which are helpful when dealing with hormonal acne, and help stimulate collagen! Topically, it can be used for rashes. 

🌼Chamomile calms the nervous system - less stress = less breakouts! Externally, it is excellent for any inflammation. 

🌿Lavender is another herb to help you relax and sleep better, which is essential for glowing skin. It can also be used to heal wounds and burns and is one of the most gentle herbs you can use! 

🌹Rose has a gentle astringent action, perfect for toning the skin. It is also helpful for reducing scars and wrinkles. 

🌿Peppermint as a tea is great for good digestion. The better your digestion, the healthier your skin is! Used externally, it's a great remedy for inflammation and sunburns. 

For more healthy skin info, check out more posts and reels @trophonourishment 

Click the link in bio to join the free 7 Day Glowing Skin Challenge! 🌞 

#skincaretips #skincareherbal #healthyskincare #skincaregoals #skincare101 #skincarethatworks #healthyskintips #naturalbeautycare #skincarehacks #naturalbeautytips #healthyskinisin #naturalbeautybasic #healthyhacks #healthyskinrevolution #herbalmedicines #healthyskinessentials #naturalbeautyenhanced #naturalbeautyisthebest #healthyskinisalwaysin #healthyskinisbeautifulskin #healthyskingoals #skincarehack #healthyskinbeautifulskin #healthyskincaretips #healthyskinfood #healthyskinhealthyyou #healthyskinfromwithin #herbsforskin
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